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Active Body Conditioning Centre - Lots of variations of this great bodyweight exercise that you can do at home or in the gym. Classic push up Strengthens the upper body—primarily the chest,
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Reverse Push-up
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Reverse Pushups: 3 Variations, How-To, and Benefits
Try these 'reverse push-ups' to tighten up back-of-the-arm flab - Los Angeles Times
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