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Strict vs Kipping Pull-ups | hip, shoulder, elbow, human body, pull up | Strict vs Kipping Pull-ups Two of the most sought after movements at the gym. Like most other gymnastic/body weight
Arched Back Pullup WHY YOU SHOULD BE DOING IT “This exercise involves both a vertical and horiz… | Entrenamiento de barra, Mejores ejercicios de espalda, Dominada
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